Is Pillsbury Grands! Flaky Layers, Buttermilk Biscuits Low FODMAP?

Description
Delicate, crisp outer layers give way to a tender, flaky interior, offering a rich, mildly savory flavor; commonly served at breakfast, split for sandwiches, or paired with soups and gravies. Customer feedback often cites reliable flakiness and convenience, while some reviewers note occasional variability in texture or freshness and packaging.
Why it's a maybe for low FODMAP
- natural and artificial flavor
- wheat flour
- soybean
- enriched flour bleached
natural and artificial flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Delicate, crisp outer layers give way to a tender, flaky interior, offering a rich, mildly savory flavor; commonly served at breakfast, split for sandwiches, or paired with soups and gravies. Customer feedback often cites reliable flakiness and convenience, while some reviewers note occasional variability in texture or freshness and packaging.
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean And Palm Oil, Sugar, Hydrogenated Palm Oil, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate). Contains 2% Or Less Of: Dextrose, Fractionated Palm Oil, Vital Wheat Gluten, Salt, Potassium Chloride, Mono And Diglycerides, Xanthan Gum, Natural And Artificial Flavor, Preservatives (tbhq, Citric Acid), Butter, Beta Carotene (for Color). Contains: Wheat And Milk Ingredients.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Bread · Roll


