Is Pillsbury Mini Soft Baked Chocolate Chip Cookies GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- cocoa butter
- semisweet chocolate chips
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, SALT), FRUCTOSE, VEGETABLE OIL (PALM, CANOLA), SUGAR, ENZYME MODIFIED BUTTER, CORN SYRUP SOLIDS. CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, WATER, EGGS, MOLASSES, NATURAL AND ARTIFICIAL FLAVOR, SALT, BAKING SODA, MILKFAT, CREAM OF TARTAR, COLOR ADDED, XANTHAN GUM, TBHQ ADDED TO RETAIN FRESHNESS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Where to buy
Pillsbury Mini Soft Baked Chocolate Chip Cookies is available at 1 retailer
About this product
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