Is Pillsbury Mini Soft Baked Chocolate Chip Cookies Gluten Free?
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, SALT), FRUCTOSE, VEGETABLE OIL (PALM, CANOLA), SUGAR, ENZYME MODIFIED BUTTER, CORN SYRUP SOLIDS. CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, WATER, EGGS, MOLASSES, NATURAL AND ARTIFICIAL FLAVOR, SALT, BAKING SODA, MILKFAT, CREAM OF TARTAR, COLOR ADDED, XANTHAN GUM, TBHQ ADDED TO RETAIN FRESHNESS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.