Is Pillsbury Perfectly Pumpkin Cake Mix - 15.25 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Calcium Phosphate, Sodium Aluminium Phosphate), Contains 2% Or Less Of: Canola Oil, Dextrose, Dried Pumpkin, Salt, Cellulose, Propylene Glycol Esters Of Fatty Acids, Corn Starch, Cinnamon, Mono- And Diglycerides, Xanthan Gum, Sodium Stearoyl Lactylate, Cellulose Gum, Natural And Artificial Flavor, Molasses, Soy Lecithin, Nutmeg, Ginger, Yellow 5, Red 40, Citric Acid And Bht (antioxidants). Contains Soybean And Wheat Ingredients.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Pillsbury Perfectly Pumpkin Cake Mix - 15.25 Oz is available at 2 retailers

Jewel-OscoWalmart

About this product

Grain · Dried, Powder

Flavor
SweetSpicy
Texture
DryPowdery
Commonly used for
BakingSnackingMeal Prep