Is Pillsbury Pillsbury Ready to Bake! Lucky Charms Cookies 12 Count Vegetarian?

Ingredients

Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Marshmallow Bits (Dextrose, Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Natural Flavor, Color (Yellow Lake 5, Red Lake 40, Blue Lakes 1 & 2, And Other Color Added)), Palm Oil, Water, Canola Oil, Contains 2% Or Less Of: Egg, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Salt, Natural And Artificial Flavor, Contains Wheat, Egg, May Contain Peanut And Macadamia

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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