Is Pillsbury Ready to Bake Cookies, Minions The Rise of The Gru Vegetarian?


Ingredients
Enriched Wheat Flour, Sugar, Golden Sugar, Palm And High Oleic Canola Oil Shortening, Water, Dried Whole Eggs (Contain Sodium Silicoaluminate), Tricalcium Phosphate, Salt, Sodium Aluminum Phosphate, Baking Soda, Artificial Flavour, Colour (Contains Tartrazine), Soybean Oil (Contains Citric Acid), Sodium Benzoate
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


