Is Pillsbury Soft Baked Lucky Charms Cookies 18 Count Vegan?

Ingredients

Enriched Flour (wheat flour, iron, folic acid, niacin, riboflavin, thiamin), Sugar, Palm Oil, Fructose, Egg, Marshmallows (sugar, dextrose, corn syrup, corn grits, corn starch, palm oil, natural flavor, color [yellow 5 lake, blue lakes 1 & 2, red 40 lake, and other color added]), Glycerin. Contains 2% or less of: Invert Sugar, Corn Starch, Baking Soda, Sodium Aluminum Phosphate, Salt, Natural And Artificial Flavor.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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