No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Pillsbury Strawberry Toaster Strudel Frozen Breakfast Pastries Value Pack, 23.04 oz/ 12 Count Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Sweet strawberry flavor contrasts with a flaky, layered pastry exterior and a soft, jam-like center, finished with a glossy icing drizzle. Consumers commonly heat slices in toasters for quick family breakfasts or snacks; reviews mention convenience and child appeal, while noting occasional uneven heating and variable icing coverage across pastries.

Ingredients

Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm, Soybean Oil, High Fructose Corn Syrup, Sugar, Maltodextrin, Dextrose, Contains 2% Or Less Of: Corn Starch, Modified Corn Starch, Hydrogenated Palm Oil, Salt, Dry Yeast, Modified Whey, Strawberry Puree, Corn Syrup Solids, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda), Citric Acid, Whey Protein Concentrate, Wheat Starch, Mono And Diglycerides, Sodium Citrate, Potassium Sorbate, Sodium Benzoate, Tbhq, Citric Acid), Natural And Artificial Flavor, Xanthan Gum, Polysorbate 60, Whey, Guar Gum, Locust Bean Gum, Colored With (Red 40, Blue 1, Artificial Color), Sucralose, Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sucralose

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Pillsbury Strawberry Toaster Strudel Frozen Breakfast Pastries Value Pack, 23.04 oz/ 12 Count | Spoonful