Is Pillsbury Toaster Scrambles Bacon & Sausage Frozen Breakfast 14.4 oz Low FODMAP?
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Why it's not low FODMAP
- matted barley flour
- natural flavor
- soybean
- wheat flour
- enriched flour bleached
matted barley flour
Dietitian noteBarley and barley flour are high FODMAP at a normal serving size. Barley grass has not yet been tested. Need a substitute for barley? Try sprouted pearl barley. Many of the FODMAPs are removed during the sprouting process.
Note by Vanessa Vargas, RDN, LDN
Use instead
- sprouted pearl barley
+1 more in the app
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Ingredients
Enriched Flour Bleached (Wheat Flour, Matted Barley Flour, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Soybean and/or Palm Oil, Bacon Crumbles Cured Pork Shoulder Ground and Formed (Cured with Salt, Contains Less than 2% of: Dextrose, Fruit Juice Color, Smoke Flavor, Bacon Flavor [Potato Maltodextrin, Silicon Dioxide, Sunflower Oil, Natural Flavor, Gum Arabic), Sodium Nitrite, Sodium Erythorbate, BHA, BHT, Citric Acid), Cooked Pork Sausage (Pork, Water, Salt, Spice, Sugar), Maltodextrin, Soybean Oil, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Contain 2 % or Less of: Cream Cheese (Milk, Cream, Cultures, Salt, Carob Bean Gum), Corn Starch, Hydrogenated Palm Oil, Salt, Dry Yeast, Nonfat Milk, Glycerin, Dextrose, Sodium Caseinate, Mono and Diglycerides, Sodium Lactate, Natural Flavor, Sodium Polyphosphate, Modified Corn Starch, Xanthan Gum, Preservatives (Potassium Sorbate, Citric Acid, TBHQ), Spice, Titanium Dioxide (Color), Yeast Extract, Guar Gum, Polysorbate 60, Yellow 5, Yellow 6, Beta Carotene.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Pillsbury Toaster Scrambles Bacon & Sausage Frozen Breakfast 14.4 oz is available at 2 retailers
About this product
Breakfast Item · Frozen