Is Pillsbury Whipped Chocolate Frosting GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

citric acid
cocoa processed with alkali

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

cocoa processed with alkali

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Sugar, Palm Oil, Water, Corn Syrup, Canola Oil, Cocoa Processed With Alkali, Corn Starch, Contains 2% Or Less Of: Natural And Artificial Flavor, Mono- And Diglycerides, Modified Corn Starch, Cellulose, Salt, Propylene Glycol Monostearate, Carrageenan, Distilled Monoglycerides, Polysorbate 80, Potassium Sorbate (preservative), Cellulose Gum, Sodium Stearoyl Lactylate, Antioxidants (citric Acid, Ascorbyl Palmitate, Mixed Tocopherols, Chamomile, And Rosemary Extracts). Contains Soybean Ingredients.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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