Is Pimp My Salad Super Seeds Vegan?

Ingredients

Sunflower Seeds, Pumpkin Seeds, Flax Seeds, Chia Seeds, Sesame Seeds, Poppy Seeds, Organic Nutritional Yeast, Tamari (filtered Water, Organic Soybeans, Sea Salt), Paprika, Rosemary, Himalayan Pink Salt. Contains Sesame Seeds, Soy, Processed At A Facility That Handles Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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