Is Pinahs Original Snack Mix, Original Nightshade Free?

Ingredients
WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SOYBEAN OIL, SUNFLOWER OIL), RYE FLOUR, SALT, 2% OR LESS OF THE FOLLOWING: YEAST, MONOSODIUM GLUTAMATE, SUGAR, CORN SYRUP SOLIDS, MALT, WHOLE WHEAT FLOUR, OAT FIBER, CARAWAY, PARSLEY, MALTODEXTRIN, GARLIC POWDER, TORULA YEAST, WORCESTERSHIRE SAUCE POWDER (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, (MALTODEXTRIN, WORCESTERSHIRE SAUCE SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR)), ONION VINEGAR, DRIED CHIVES, CARAMEL COLOR, POWDER, MODIFIED FOOD STARCH, DRIED SPICE EXTRACT, NATURAL FLAVOR, ASCORBIC ACID.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Pouch


