Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is Pinch Bangin’ Butter Chicken & Nutty Pilau Rice 400g Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Ingredients

Cooked Basmati Rice (Water, Basmati Rice, Sweetened Dried Cranberries (Sugar, Cranberries, Sunflower Oil), Ginger Purée, Rapeseed Oil, Cumin Seeds, Salt, Cardamom Powder, Colour (Curcumin)), Cooked Marinated Chicken (20%) (Chicken, Tomato Purée, Ginger Purée, Garlic Purée, Cornflour, Salt, Soya Oil, Yogurt Powder ( Milk ), Green Chilli Purée, Water, Palm Oil, Chilli Powder, Yogurt ( Milk ), Skimmed Milk , Coriander Powder, Cumin Powder, Colour (Paprika Extract), Ginger Powder, Cinnamon, Black Pepper, Mace, Fenugreek, Star Anise, Turmeric, Basil), Single Cream ( Milk ), Passata, Yogurt ( Milk ), Tomato, Water, Tomato Purée, Rapeseed Oil, Butter ( Milk ), Garlic Purée, Muscovado Sugar, Ginger Purée, Cornflour, Pistachio Nuts , Flaked Almonds , Chicken Extract, Salt, Cumin Powder, Green Chilli Purée, Fenugreek, Kashmiri Chilli Powder, Cinnamon, Cardamom Powder, Black Pepper, Clove, Fennel, Coriander Powder, Carrot, Corn Starch, Bay Leaf, Leek

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.