Is Pinch Majestic Chicken Tikka Masala & Jewelled Rice 400g Dairy Free?

Ingredients

Cooked Basmati Rice (Water, Basmati Rice, Sultanas, Sweetened Dried Cranberries (Sugar, Cranberries, Sunflower Oil), Ginger Purée, Rapeseed Oil, Cumin Seeds, Salt, Fenugreek, Cardamom Powder, Bay Leaf Powder, Colour (Curcumin)), Cooked Marinated Chicken (20%) (Chicken, Tomato Purée, Ginger Purée, Garlic Purée, Cornflour, Salt, Soya Oil, Yogurt Powder ( Milk ), Green Chilli Purée, Water, Palm Oil, Chilli Powder, Yogurt ( Milk ), Skimmed Milk , Coriander Powder, Cumin Powder, Colour (Paprika Extract), Ginger Powder, Cinnamon, Black Pepper, Mace, Fenugreek, Star Anise, Turmeric, Basil), Tomato Purée, Onion, Single Cream ( Milk ), Rapeseed Oil, Yogurt ( Milk ), Garlic Purée, Ginger Purée, Cornflour, Coriander, Green Chilli Purée, Salt, Coriander Powder, Muscovado Sugar, Cumin Powder, Smoked Paprika, Cumin Seeds, Turmeric, Paprika, Colours (Paprika Extract, Curcumin), Cinnamon, Fenugreek, Clove Powder, Chilli Powder, Cardamom Powder, Acid (Citric Acid), Lemon Oil, Fennel, Black Pepper, Bay Leaf Powder, Dill

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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