Is Pinch of Nom Creamy Cajun Chicken Recipe Mix 35g GERD Friendly?
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Why it's a maybe for GERD friendly
- black pepper
- dried garlic
- chilli powder
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Ground Spices (49.6%) (Paprika, Smoked Paprika, Cumin, Chilli Powder, Black Pepper), Dried Garlic, Maize Starch, Dried Herbs (Oregano, Thyme, Bay Leaf, Parsley Leaf), Chicken Flavour Seasoning (Yeast Extract, Salt, [Dextrose, Natural Flavouring), Salt, Yeast Extract (Yeast Extract, Salt), Dried Onion, Rapeseed Oil, Colour (Paprika Extract), Natural Flavouring, Natural Capsicum Flavouring
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
Seasoning · Powder, Pouch