Is Pinch Proper Prawn Curry & Coconut Basmati Rice​ 400g Dairy Free?

Ingredients

Cooked Basmati Rice (Water, Basmati Rice, Coconut, Desiccated Coconut, Rapeseed Oil, Ginger Purée, Cumin Seeds, Green Chilli Purée, Curry Leaves), Water, King Prawn ( Crustacean ) (14%), Coconut, Onion, Rapeseed Oil, Single Cream ( Milk ), Ginger Purée, Coconut Flakes, Garlic Purée, Muscovado Sugar, Cornflour, Salt, Lemon Juice, Green Chilli Purée, Coriander, Tamarind Paste, Coriander Powder, Mustard Seeds, Turmeric, Fenugreek, Cumin Seeds, Acidity Regulator (Sodium Bicarbonate), Cumin Powder, Curry Leaves, Kashmiri Chilli Powder, Black Pepper, Chilli Powder, Ginger Powder, Garlic Powder, Onion Powder, Star Anise

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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