Is Pinch Proper Prawn Curry & Coconut Basmati Rice​ 400g Vegetarian?

Ingredients

Cooked Basmati Rice (Water, Basmati Rice, Coconut, Desiccated Coconut, Rapeseed Oil, Ginger Purée, Cumin Seeds, Green Chilli Purée, Curry Leaves), Water, King Prawn ( Crustacean ) (14%), Coconut, Onion, Rapeseed Oil, Single Cream ( Milk ), Ginger Purée, Coconut Flakes, Garlic Purée, Muscovado Sugar, Cornflour, Salt, Lemon Juice, Green Chilli Purée, Coriander, Tamarind Paste, Coriander Powder, Mustard Seeds, Turmeric, Fenugreek, Cumin Seeds, Acidity Regulator (Sodium Bicarbonate), Cumin Powder, Curry Leaves, Kashmiri Chilli Powder, Black Pepper, Chilli Powder, Ginger Powder, Garlic Powder, Onion Powder, Star Anise

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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