Is Pine Nut Rice Porridge Alpha-Gal?
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Ingredients
Rice Powder, Pine Nut, Rice Flour, Salt, Sugar, Processed Milk Cream Powder (Milk, Starch Syrup, Lecithin, Potassium Phosphate Dibasic), Onion Sesoning Mix, Soy Sauce Powder, Hyrolyzed Vegetable Protein, Fermented Soybean Peptide Powder
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.