Is Pine River Garlic & Herb Gourmet Cheese Snack Spread Gluten Free?

Ingredients

Sharp Cheddar Cheese (pasteurized Cultured Milk, Salt And Enzymes), Water, Reduced Lactose Whey, Cream, Lactic Acid, Sea Salt, Disodium Phosphate, Sorbic Acid (preservative), Garlic, Guar Gum, Corn Starch, Annatto Color, Parsley, Chives, Oregano. Contains: Milk, May Contain Traces Of Soy, Wheat, Eggs, Almonds And Pecans.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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