Is Pineapple Chipotle Salsa Gluten Free?


Ingredients
Pineapple (Pineapple, Pineapple Juice), Tomatoes, Onions, Lime Juice From Concentrate (Water, Concentrated Lime Juice, Sodium Benzoate , Lime Oil, Sodium Metabisulfite ), Apple Cider Vinegar, Brown Sugar, Green Pepper, Tomato Paste, Water, Red Bell Pepper, Cilantro, Minced Garlic (Garlic, Water, Phosphoric Acid), Chipotle Pepper, Salt, Black Pepper, Potassium Sorbate, Liquid Smoke (Water, Natural Hickory Smoke Flavor, Molasses, Caramel Color, White Distilled Vinegar, Sulfites)
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


