Is PINEAPPLE FAT FREE BBQ SAUCE, PINEAPPLE Vegan?
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Ingredients
PINEAPPLE JUICE, PINEAPPLE(PINEAPPLE, PINEAPPLE JUICE), LIGHT CORN SYRUP, TOMATO PASTE, WATER, DISTILLED VINEGAR, BROWN SUGAR(CANE SUGAR, MOLASSES), WORCESTERSHIRE SAUCE(WATER, DISTILLED VINEGAR, WORCESTERSHIRE CONCENTRATE(MOLASSES, VINEGAR, WATER, SPICES, NATURAL FLAVOR, GARLIC POWDER, CARAMEL COLOR, SALT, ANCHOVIES, TAMARIND), SUGAR, SALT), APPLE CIDER VINEGAR, TAMARI SAUCE(WATER, SOYBEANS, SALT, ALCOHOL(TO PRESERVE FRESHNESS)), PURE CANE SUGAR, GINGER, SALT, XANTHAN GUM, CILANTRO, GARLIC POWDER, ONION POWDER.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.