Is PINEAPPLE FILLED COOKIES Vegetarian?

This product may or may not be vegetarian as it lists 9 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

vitamin b12
natural flavor
vitamin e acetate
riboflavin
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vitamin b12

Dietitian note

Vitamin B12 can come from either animal products or bacteria cultures. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

WHEAT FLOUR, PINEAPPLE FILLING (SUGAR, PINEAPPLE PUREE, CORN STARCH, PECTIN, CITRIC ACID, CELLULOSE GUM, SODIUM BENZOATE (PRESERVATIVE), HYDROGENATED COCONUT OIL), SUGAR, VEGETABLE SHORTENING (PALM AND FRACTIONATED PALM OILS), VEGETABLE OIL SPREAD [PARTIALLY HYDROGENATED PALM, SOYBEAN AND/OR CANOLA OILS, MONO & DIGLYCERIDES, IODIZED SALT, SOY LECITHIN, SODIUM PROPIONATE (PRESERVATIVE), ARTIFICIAL AND NATURAL FLAVOR, ANNATTO COLOR, TBHQ (ANTIOXIDANT)], WATER, EGG, NONFAT MILK, CORN STARCH, SODIUM STEAROYL LACTYLATE, DEXTROSE, WHEY PROTEIN CONCENTRATE, GUAR GUM, SODIUM ALGINATE, CARRAGEENAN, CITRIC ACID, SODIUM ACID PYPOPHOSPHATE, IODIZED SALT, VITAMIN A ACETATE, NIACIN, VITAMIN E ACETATE, ZINC OXIDE, FERROUS FUMARATE, PYRIDOXINE HCL (VITAMIN B6), RIBOFLAVIN, THIAMIN MONONITRATE, POTASSIUM IODIDE, FOLIC ACID, CYANOCOBALAMIN (VITAMIN B12), SOY LECITHIN, NATURAL FLAVOR, MALTODEXTRIN, CARAMEL COLOR, FERROUS SULFATE.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 9 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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