Is PINEAPPLE JALAPENO PEPPER JELLY Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

green jalapeno peppers
red jalapeno peppers

green jalapeno peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CANE SUGAR, WATER, PINEAPPLE JUICE CONCENTRATE, RED JALAPENO PEPPERS, VINEGAR, GREEN JALAPENO PEPPERS, PECTIN, LEMON JUICE CONCENTRATE, NATURAL PINEAPPLE FLAVOR, CITRIC ACID, ASCORBIC ACID (TO PROMOTE COLOR RETENTION).

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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