Is Pineapple Salsa Vegetarian?

Description
Offers a sweet-tart flavor profile with bright acidity, crisp juicy chunks and a slightly spicy finish; texture is chunky and saucy. Commonly used as a dip for chips, a topping for tacos or seafood, a condiment for grilled proteins, or stirred into salads. Reviewers cite variable heat and chunk size.

Description
Offers a sweet-tart flavor profile with bright acidity, crisp juicy chunks and a slightly spicy finish; texture is chunky and saucy. Commonly used as a dip for chips, a topping for tacos or seafood, a condiment for grilled proteins, or stirred into salads. Reviewers cite variable heat and chunk size.
Ingredients
Tomato Puree, Pineapple, Onions, Green Bell Peppers, Tomatoes, Vinegar, Sugar, Pineapple Juice Concentrate, Garlic Puree (Garlic, Water, Citric Acid), Salt, Jalapeno Pepper, Cumin, Cilantro, Crushed Red Peppers
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


