Is PINK DREAMLAND GINGERBREAD HOUSE KIT, GINGERBREAD GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

COOKIE: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, CHLORINE, BENZOYL PEROXIDE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM AND/OR COTTONSEED AND/OR CANOLA OIL SHORTENING, WATER, FANCY MOLASSES, GROUND CINNAMON, GROUND GINGER, SALT, BAKING SODA, SOY LECITHIN, ASPARAGINASE. ICING: POWDERED SUGAR, SUGAR, POWDERED EGG WHITES, NATURAL FLAVORS, TITANIUM DIOXIDE, GUM ARABIC, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, CREAM OF TARTAR. GLITTERY SUGAR: SUGAR, BLUE 2, BLUE 1, CONFECTIONER'S GLAZE, CARNAUBA WAX, HYDROXYPROPYL METHYLCELLULOSE, PROPYLENE GLYCOL, MICA, TITANIUM DIOXIDE, RED 40, YELLOW 6, YELLOW 5, MODIFIED CORN STARCH, TRIACETIN, GLYCERIN, SORBITAN STEARATE, POLYSORBATE 80. GUMBALLS: SUGAR, DEXTROSE, GUM BASE, GLUCOSE SYRUP, GLYCERIN, ARTIFICIAL FLAVORS, MALTODEXTRIN, MODIFIED STARCH, RED 3, TITANIUM DIOXIDE, MICA, CONFECTIONER'S GLAZE, CARNAUBA WAX, BHT. PEARLS: SUGAR, CORN STARCH, SALT, HIGHLY REFINED SOYBEAN OIL, RED 3, MICA, SODIUM BENZOATE, POTASSIUM SORBATE, ACESULFAME POTASSIUM. DECOR PIECES: SUGAR, POWDERED EGG WHITES, CREAM OF TARTAR, CORN STARCH, BLUE 1, BLUE 2, YELLOW 6, YELLOW 5, RED 40.

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