Is Pink Stork Total PMS Dietary Supplement Vegetarian?

Ingredients

Vitamin D (as Cholecalciferol), Vitamin E (as Alpha-Tocopheryl Succinate), Thiamin (as Thiamine Hydrochloride), Riboflavin (as Riboflavin), Niacin (as Niacin), Vitamin B6 (as Pyridoxal 5-Phosphate), Vitamin B12 (as Methylcobalamin), Biotin (as Biotin Dicalcium Phosphate), Iron (as Iron Bisglycinate), Magnesium (as Magnesium Oxide). PMS Symptom Blend: Chaste Tree (Vitex agnus-castus) Berry Extract, Dong Quai (Angelica Sinensis) Root Extract, Maca (Lepidium Meyenii) Root Extract, Ashwagandha (Withania Somnifera) Root Powder, Black Cohosh (Cimicifuga Racemosa) Root Extract, Dandelion (Taraxacum Officinale) Root Extract, Fennel Seed (Foeniculum Vulgare) Fruit Extract, Motherwort (Leonurus Cardiaca) Aeriel Powder, Saffron (Crocus Sativus L.) Bulb Extract, Other Ingredients: Rice Concentrate, Hydroxypropyl Methylcellulose (Vegetarian Capsule), Rice Powder

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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