Is Pink & White Wafers Vegetarian?
Description
Wafers filled with pink and white mallow
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Why it's not vegetarian
- gelatine
- natural vanilla flavour
- calcium
gelatine
Dietitian noteGelatin comes from the skin, cartilage, and bones of animals.
Note by Rhyan Geiger, RDN
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Description
Wafers filled with pink and white mallow
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium, Iron, Niacin and Thiamin), Sugar, Glucose Syrup, Invert Sugar, Gelatine, Soya Flour, Natural Colour (Beetroot), Sunflower Oil, Salt, Emulsifier (Soya Lecithin), Raising Agent (Sodium Bicarbonate), Skimmed Milk Powder, Natural Vanilla Flavour, Natural Colour (Annatto), Cornflour
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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