Is Pinnacle Foods Birds Eye Steamfresh Green Beans 10 oz Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

extractives of paprika
chili pepper
aged red peppers
cayenne pepper sauce powder
red bell pepper powder
food starch - modified

extractives of paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Green Beans, Sriracha Seasoning (Salt, Maltodextrin, Dehydrated Garlic, Red Bell Pepper Powder, Food Starch - Modified, Spice, Cayenne Pepper Sauce Powder (Aged Red Peppers, Distilled Vinegar, Salt, Garlic), Brown Sugar, Sugar, White Distilled Vinegar Powder, Hot Sauce Powder (Chili Pepper, Salt, White Distilled Vinegar, Garlic), Yeast Extract, Soybean Oil, Natural Flavors, Citric Acid, Extractives Of Paprika (Color)), Vegetable Oil (Contains One Or More Of The Following: Soybean Oil, Extra Virgin Olive Oil)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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