Is PINTO BEANS, CHEDDAR CHEESE, MILK CHILI PEPPERS, AND ONION BEAN & CHEESE BURRITOS, BEAN & CHEESE GERD Friendly?
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Why it's not GERD friendly
- cheese sauce mix
- cream
- cheese cultures
- cheddar cheese
- of butter milk solids
- chili pepper
- pasteurized milk
cheese sauce mix
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
FILLING: WATER, PINTO BEANS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), CHEESE SAUCE MIX (WHEY, MODIFIED FOOD STARCH, CHEDDAR CHEESE[PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, WHEY PROTEIN CONCENTRATE, LESS THAN 2% OF BUTTER MILK SOLIDS, SODIUM PHOSPHATE, CREAM, LACTIC ACID, YELLOW 5, YELLOW 6), VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL), SALT, CHILI PEPPER, ONION POWDER. TORTILLA: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL), BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SALT, GUAR GUM, DOUGH CONDITIONER (SODIUM METABISULFITE, COM STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →Similar Products
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Where to buy
PINTO BEANS, CHEDDAR CHEESE, MILK CHILI PEPPERS, AND ONION BEAN & CHEESE BURRITOS, BEAN & CHEESE is available at 1 retailer
About this product
Snack · Roll