Is PINTO BEANS, CHEDDAR CHEESE, MILK CHILI PEPPERS, AND ONION BEAN & CHEESE BURRITOS, BEAN & CHEESE Nightshade Free?
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Why it's not nightshade free
- chili pepper
- modified food starch
chili pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FILLING: WATER, PINTO BEANS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), CHEESE SAUCE MIX (WHEY, MODIFIED FOOD STARCH, CHEDDAR CHEESE[PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, WHEY PROTEIN CONCENTRATE, LESS THAN 2% OF BUTTER MILK SOLIDS, SODIUM PHOSPHATE, CREAM, LACTIC ACID, YELLOW 5, YELLOW 6), VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL), SALT, CHILI PEPPER, ONION POWDER. TORTILLA: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL), BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SALT, GUAR GUM, DOUGH CONDITIONER (SODIUM METABISULFITE, COM STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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Where to buy
PINTO BEANS, CHEDDAR CHEESE, MILK CHILI PEPPERS, AND ONION BEAN & CHEESE BURRITOS, BEAN & CHEESE is available at 1 retailer
About this product
Snack · Roll