Is Pinto beans slow-simmered and seasoned with garlic, cumin and chili peppers, but with less sodium Vegetarian?
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Ingredients
prepared pinto beans, water, contains 2% or less of: tomato puree (tomato paste, water), modified corn starch, spice, salt, corn oil, sugar, garlic powder, calcium chloride (firming agent), onion powder, extractive of paprika
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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