Is Pinty's Crispy Chicken Wings GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 7 ingredients contain GERD friendly depending on the source.

Description

Frozen wings deliver crisp exterior and tender interior with a savory, seasoned taste; many consumers report reliable crunch and easy reheating. Often used for appetizers, game-day snacks, or quick family meals. Reviews note consistent convenience and flavor, with occasional comments about uneven cooking or minor variability in coating across batches.

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Why it's not GERD friendly

citric acid
tomatoes
dried garlic
tomato paste
honey & garlic flavoured sauce - sugars
+3 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Chicken Wings - Ingredients: Chicken Wings, Water, Soy And/or Canola Oil, Rice Starch, Salt, Spice Extracts. Buffalo Sauce - Ingredients: Water, Chili Peppers, Vinegar, Soybean Oil, Soybean And Modified Palm Oil Margarine, Salt, Garlic Powder, Spices, Soy Lecithin, Natural And Artificial Flavour, Xanthan Gum, Guar Gum, Sodium Alginate, Yeast Extract, Polysorbate 60, Lactic Acid, Citric Acid, Acetic Acid, Allura Red, Tartrazine, Sunset Yellow Fcf, Tbhq, Potassium Sorbate, Sodium Benzoate. Honey & Garlic Flavoured Sauce - Ingredients: Sugars (sugar/glucose-fructose, Brown Sugar, Blackstrap Molasses), Water, Tomato Paste, Soy Sauce (soybeans, Maltodextrin, Salt), Modified Corn Starch And/or Modified Potato Starch, Dried Garlic, Soybean Oil, Vinegar, Salt, Spices, Natural & Artificial Flavour, Caramel, Xanthan Gum, Citric Acid, Sodium Benzoate, Potassium Sorbate. Bold Bbq Sauce - Ingredients: Sugars (glucose-fructose, Brown Sugar, Sugar), Water, Tomato Paste, Tomatoes, Vinegar, Salt, Modified Corn Starch And/or Modified Potato Starch And/or Modified Tapioca Starch, Dried Onion, Dried Garlic, Hydrolyzed Corn Protein, Bourbon Extract, Seasoning, Spices, Natural Flavours, Caramel, Sodium Benzoate, Potassium Sorbate. Contains: Soy.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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