Is Pinty's Teriyaki Chicken Thighs Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Chicken Thighs – Ingredients: Chicken Thighs, Water, Sugars (fructose, Sugar), Potato Starch, Soybean And/or Canola Oil, Tamari Soy Sauce Powder (tamari Soy Sauce [soybeans, Salt], Maltodextrin, Salt), Yeast Extract, Citrus Extract, Natural Flavour, Dehydrated Garlic, Sea Salts, Caramel Colour, Spices. Teriyaki Sauce – Ingredients: Water, Sugars (brown Sugar, Sugar), Soy Sauce (water, Soybeans, Salt, Alcohol, Bacteria And Yeast Culture), Vinegar, Modified Corn Starch, Spices, Canola Oil, Dehydrated Vegetables (onion, Garlic, Chives), Natural Flavour, Salt, Xanthan Gum. Contains Soy.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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