Is Pioneer Calcium Magnesium Dairy Free?


Ingredients
Trace Mineral Complex ( as : Sea Vegetation : Lithothamnion Spp . ) , Horsetail ( Equisetum Arvense ) Herb Extract ( Standardized To 4 Mg [ 10% ] Silica ) , Boron ( 1 : 1 , Glycinate Complex : Citrate Complex ) . Other Ingredients : Cellulose , Rice Flour , Croscarmellos Sodium , Silica , Vegetable Magnesium Stearate and Vegetable Stearic Acid .
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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