Is Pioneer Country Gravy (15.1 Ounce) Dairy Free?
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Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Food Starch-modified, Palm Oil, Corn Syrup Solids, Salt, Contains Less Than 2%: Chicken Fat, Chicken, Bacon Fat, Garlic, Spices, Sugar, Nonfat Milk, Natural Flavors, Sodium Caseinate, Whey Protein Concentrate, Whey, Autolyzed Yeast Extract, Hydrolyzed Vegetable Protein (Corn, Soy, And Wheat), Mono & Diglycerides, Soy Flour, Turmeric, Disodium Guanylate And Inosinate (Flavor Enhancers)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.