Is Pioneer Pastures Chocolate Milkshake GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa powder
milk
filtered low-fat grade a milk

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

milk

filtered low-fat grade a milk

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Filtered Low-fat Grade A Milk, Monk Fruit Juice Concentrate, Gum Acacia, Gellan Gum, Natural Flavor, Cocoa Powder, Salt, Lactase Enzyme, Stevia, Vitamin D3. Contains Milk.

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