Is Pioneer™ Roasted Chicken Gravy Mix Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

food starch-modified

food starch-modified

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Food Starch-Modified, Salt, Palm Oil, Autolyzed Yeast Extract, Onion Powder, Corn Syrup Solids, Hydrolyzed Vegetable Protein (Corn, Wheat), Contains Less than 2% of: Chicken Meat, Chicken Broth, Chicken Fat, Chicken Skin, Spices, Sugar, Garlic Powder, Soy Flour, Natural Flavors, Sodium Caseinate, Caramel Color, Dextrose, Mono & Diglycerides, Glutamic Acid, Disodium Guanylate and Inosinate (Flavor Enhancers).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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