Is Pipers Biggleswade Sweet Chilli Crisps 40g Gluten Free?

Ingredients

Potatoes, Sunflower Oil, Sweet Chilli Flavour (Spices And Herbs Including Chilli), Sugar, Salt, Cider Vinegar Powder (Maltodextrin, Cider Vinegar), Rice Flour, Garlic Powder, Spirit Vinegar Powder (Maltodextrin, Spirit Vinegar), Yeast Extract Powder, Dried Lemon Juice (Maltodextrin, Lemon Juice), Natural Colour: Paprika Extract, Chilli Infused Rapeseed Oil (Chilli), Natural Flavouring

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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