Is Pipers Garlic & Herb Sharing Pitta Chips Vegetarian?


Ingredients
Pitta Chips (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Thiamine, Niacin), High Oleic Sunflower Oil (contains Antioxidant: Rosemary Extract), Yeast, Oat Fibre, Salt), Seasoning (Potato Maltodextrin, Dextrose, Salt, Garlic Powder, Natural Flavouring, Yeast Extract Powder, Onion Powder, Acid (Citric Acid), Herbs (Parsley, Marjoram, Basil), Cawdor Hills Garlic Extract, Sugar, Colour (Paprika Extract))
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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