Is Pirates Booty Rice and Corn Puffs Baked Aged White Cheddar Lunch Packs - 12-0.5 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • cheddar cheese
  • milk
  • organic black pepper
  • cultured milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

cornmeal, rice flour, sunflower oil and/or expeller pressed canola oil, cheddar cheese (cultured milk, salt, enzymes), whey, buttermilk, salt, natural flavor, sea salt, lactic acid, citric acid, organic black pepper

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Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Where to buy

Pirates Booty Rice and Corn Puffs Baked Aged White Cheddar Lunch Packs - 12-0.5 Oz is available at 2 retailers

Giant EagleWegmans

About this product

Snack · Pouch

Flavor
SavorySaltyButtery
Texture
CrispyCrunchy
Commonly used for
SnackingOn The GoLunch