Is piri piri cheese GERD Friendly?
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Why it's not GERD friendly
- lemon juice powder
- cheddar cheese
- milk
- green jalapeno peppers 0
- garlic powder
- black pepper
lemon juice powder
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
cheddar cheese, (milk) peri peri mix 4,7% (glucose syrup, sugar, ancho chilli, chipotle chilli, black pepper, turmeric, red peppers dehydrated onion, lemon juice powder, green pepper, natural flavouring, yeast extract, garlic powder, veg oil) green jalapeno peppers 0,18%, preservative: potassium sorbate - allergen advice see text in bold utritional per 100g, energy (kj) 14,73, kcal 354,28, fat 27g, aturates 18,2g, carbohydrate 6,4g, sugar 0,7g, protein 21,4g, alt 1,3g keep refrigerated,
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Cheese · Piece