Is PIRULETA, LOLLIPOPS & CANDY POWDER Low FODMAP?
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Ingredients
INGREDIENTS CANDY POWDER: SUGAR, CITRIC ACID, CALCIUM STEARATE, SALT, SILICON DIOXIDE, ARTIFICIAL FLAVORS (PINEAPPLE, CHERRY, BUBBLE GUM AND BLUEBERRY), ARTIFICIAL COLORS FD&C: RED 40, RED 3, YELLOW 5, BLUE 1 AND BLUE 2., INGREDIENTS LOLLIPOP: SUGAR, GLUCOSE, CITRIC ACID, ARTIFICIAL FLAVORS (PINEAPPLE, CHERRY, BUBBLE GUM AND BLUE BERRY), TITANIUM DIOXIDE, ARTIFICIAL COLORS FD&C: RED 40, RED 3 YELLOW 5 AND BLUE 2
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.