Is Pistachio Cream Spread Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

skim milk powder
milk protein

skim milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

INGREDIENTS: SUGAR, KHOYA (HYDROGENATED PALM OIL, MILK PROTEIN (FROM COW), PISTACHIO, SKIM MILK POWDER (FROM COW), EMULSIFIERS (SOY LECITHIN, POLYGLYCEROL POLYRICINOLEATE, MONO- AND DIGLYCERIDE OF FATTY ACIDS), TURMERIC COLOUR, FD&C BLUE NO. 1 (COLOR)

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