Is PISTACHIO NUTS Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 6 ingredients that may not comply.

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Why it's not alpha-gal friendly

nonfat dry milk
monocalcium phosphate
vitamin b2
riboflavin
vitamin b1
+2 more

nonfat dry milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ROASTED, SALTED ALMONDS, ROASTED, SALTED PEANUTS, CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN (AN EMULSIFIER) VANILLIN), MARSHMALLOW DROPS (SUGAR, VEGETABLE FAT (PALM KERNEL AND/OR PALM) MALTODEXTRIN, NONFAT DRY MILK, SOY LECITHIN (AN EMULSIFIER), NATURAL FLAVOR(S), MINI CINNAMON GRAHAM CRACKERS (WHOLE WHEAT FLOUR, BLEACHED ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SUGAR, SAFFLOWER OIL, INVERT SUGAR, BROWN SUGAR, CINNAMON, SOY LECITHIN, LEAVENINGS (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, NATURAL FLAVOR, DEXTROSE, EGG WHITES.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.