Is Pistachios Filled Mini Donuts Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
skim milk powder
lactose
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WHEAT FLOUR, VEGETABLE FAT (PALM, PALM KERNEL AND COCONUT FAT), SUGAR, WATER, CHOPPED PISTACHIOS, SUNFLOWER OIL, WHEY (MILK), LACTOSE (MILK), PISTACHIO PASTE, YEAST, DEXTROSE, POTATO STARCH, CORN STARCH, SOY FLOUR, SKIM MILK POWDER, EMULSIFIERS (SOY LECITHIN, MONO - AND DIGLYCERIDES OF FATTY ACIDS), LEAVENING (DISODIUM DIPHOSPHATE, BAKING SODA), SALT, NATURAL FLAVOR, BETA-CAROTENE COLOR, ASCORBIC ACID (DOUGH CONDITIONER. CONTAINS: TREE NUTS (PISTACHIO), WHEAT, SOY, MILK. MAY CONTAIN: OTHER TREE NUTS, EGGS.

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Often paired with Lactose Free

Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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