Is PISTACHIOS, SEA SALT & CRACKED PEPPER GERD Friendly?
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Why it's not GERD friendly
- lemon oil
- lemon juice solids
- citric acid
- dehydrated garlic
- sea salt black pepper crusted blend
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
IN-SHELL PISTACHIOS, SEA SALT BLACK PEPPER CRUSTED BLEND (SPICES, DEHYDRATED GARLIC AND ONION, SEA SALT, CITRIC ACID, LEMON JUICE SOLIDS [CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL], SUGAR, NATURAL FLAVORS, CALCIUM STEARATE ADDED TO PREVENT CAKING), SEA SALT, CORN SYRUP SOLIDS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Whole