Is PITA CHIPS, SMOKED CHIPOTLE Vegan?
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Ingredients
TAPIOCA STARCH, WATER, RICE FLOUR, CHICK PEA FLOUR, POTATO STARCH, SUNFLOWER OIL, SUGAR, YEAST, SEASONING (CHIPOTLE CHILI PEPPER, CHILI AND CUMIN, MALTODEXTRIN, SALT, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, PAPRIKA, BOTANICAL EXTRACTS, SMOKE FLAVOR, EXTRACTIVES OF PAPRIKA, CITRIC ACID), CONTAINS 2% OR LESS OF THE FOLLOWING: CMC GUM, XANTHAN GUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CORN STARCH).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.