Is Pita Chips GERD Friendly?
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Why it's not GERD friendly
- citric acid
- parmesan cheese
- nonfat dry milk
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
enriched wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, amylase, folic acid, mid oleic sunflower oil and/or high oleic sunflower oil, seasoning, cane sugar, salt, garlic powder, spices, nonfat dry milk, natural flavor, whey, onion powder, parmesan cheese, citric acid, yeast, malted barley flour, cane sugar, sea salt, natural flavor, wheat starch, dough conditioner
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Chips · Cracker, Piece