Is Pita Crackers Mediterranean Herbs GERD Friendly?
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Why it's a maybe for GERD friendly
- tomato powder
- garlic
tomato powder
Dietitian noteTomatoes are acidic, which can irritate the lining of the esophagus and contribute to heartburn and acid reflux. However, individual tolerance varies. Some people with GERD can tolerate tomatoes in moderation, while others may need to avoid them altogether.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil and/or Canola and/or Soybean Oil, Rice Flour, Maltodextrin, Sugar, Sea Salt, Spices, Garlic, Onion, Tomato Powder, Yeast Extract, Rice Hulls, Silicon Dioxide, Soy Lecithin, Oat Flour, Sea Salt, Invert Sugar, Yeast, Soy Lecithin, Malt Dairy Whey.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →