Is Pitaya Foods Acai, Blueberry, Banana Organic Energy Smoothie Bowl, Acai, Blueberry, Banana Vegetarian?

Ingredients

SMOOTHIE BASE: ACAI PUREE* (PURIFIED WATER, ACAI*), WATER, TAPIOCA SYRUP*, BANANA PUREE*, BLUEBERRY JUICE CONCENTRATE*, SUNFLOWER OIL*, CANE SUGAR*, ALLULOSE*, TAPIOCA FIBER*, STRAWBERRY JUICE CONCENTRATE*, SUNFLOWER LECITHIN*, GUM ACACIA*, PECTIN, VITAMIN B12 (CYANOCOBALMIN). TOPPING: WHOLE GRAIN OATS*, CANE SUGAR*, BROWN RICE*, SUNFLOWER OIL*, FLAX SEEDS*, HEMP SEEDS*, SEA SALT, MOLASSES*.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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